NEWS FROM HONG KONG
HONG KONG - The weather monitoring agency, Hong Kong Observatory, since this morning, Saturday (10/8/2019), has issued a warning that Hong Kong is suffering from very hot weather (Very Hot Weather Warning). All Hong Kong citizens are asked to be vigilant and take anticipatory steps.
"The risk of getting heatstroke is very high," wrote the Hong Kong Observatory on its official website.
Here are five suggested anticipatory steps:
First, “When engaged in work or outdoor activities, drink plenty of water and avoid excessive exertion. If you feel unwell, rest in the shade or a cooler place, as soon as possible. "
Second, "People living in rooms without air conditioning should keep the windows open to ensure adequate ventilation."
Third, "Avoid exposure to sunlight for a long time. Loose clothing, adequate hats, and sunglasses that block ultraviolet (UV) rays can reduce the chances of being burned by the sun's ultraviolet radiation. "
Fourth, "Swimmers and those who take part in outdoor activities should use sunscreen lotion SPF 15 or more, and should reuse it frequently."
Fifth, “Be aware of the health and well-being of the elderly or people with chronic medical conditions. If you know them, call or visit them every once in a while to see if they need help. " [DDHKNews]
